22.1 km | 02:00:39 | 05:26/km日期: 2021-08-22 21:30 - 平均心率: 184 - 卡路里: 1596 Cal - 平均步頻: 220
Pace: 07'24" / 04'54" / 05'05" / 04'52" / 04'58" / 05'15" / 05'24" / 08'37" / 05'02" / 04'50" / 04'57" / 05'26" / 05'08" / 05'16" / 05'47" / 06'24" / 04'55" / 05'06" / 04'58" / 05'04" / 05'10" / 05'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'34") | 1000 / 1000 |
| 2 | | 04'54" (+00'05") | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'02") | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'26") | 1000 / 6000 |
| 7 | | 05'23" (+00'34") | 1000 / 7000 |
| 8 | | 08'36" (+03'47") | 1000 / 8000 |
| 9 | | 05'01" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'57" (+00'08") | 1000 / 11000 |
| 12 | | 05'25" (+00'36") | 1000 / 12000 |
| 13 | | 05'08" (+00'19") | 1000 / 13000 |
| 14 | | 05'16" (+00'27") | 1000 / 14000 |
| 15 | | 05'46" (+00'57") | 1000 / 15000 |
| 16 | | 06'23" (+01'34") | 1000 / 16000 |
| 17 | | 04'54" (+00'05") | 1000 / 17000 |
| 18 | | 05'06" (+00'17") | 1000 / 18000 |
| 19 | | 04'58" (+00'09") | 1000 / 19000 |
| 20 | | 05'03" (+00'14") | 1000 / 20000 |
| 21 | | 05'10" (+00'21") | 1000 / 21000 |
| 22 | | 05'26" (+00'37") | 1000 / 22000 |
| 23 | | 04'53" (+00'04") | 141 / 22141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
548.46 km 
Zepro run 黑 累積 :
10235.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 04'54" | 00:12'18" |
| 3 | 05'05" | 00:17'23" |
| 4 | 04'52" | 00:22'15" |
| 5 | 04'58" | 00:27'13" |
| 6 | 05'15" | 00:32'28" |
| 7 | 05'24" | 00:37'52" |
| 8 | 08'37" | 00:46'29" |
| 9 | 05'02" | 00:51'31" |
| 10 | 04'50" | 00:56'21" |
| 11 | 04'57" | 01:01'18" |
| 12 | 05'26" | 01:06'44" |
| 13 | 05'08" | 01:11'52" |
| 14 | 05'16" | 01:17'08" |
| 15 | 05'47" | 01:22'55" |
| 16 | 06'24" | 01:29'19" |
| 17 | 04'55" | 01:34'14" |
| 18 | 05'06" | 01:39'20" |
| 19 | 04'58" | 01:44'18" |
| 20 | 05'04" | 01:49'22" |
| 21 | 05'10" | 01:54'32" |
| 22 | 05'27" | 01:59'59" |
| 22.1 | 04'56" | 02:00'41" |
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