13.4 km | 01:30:01 | 06:43/km日期: 2021-08-22 06:16 - 總爬升: 139 m - 地點: 東豐自行車道 - 平均心率: 119 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 10'02" / 09'38" / 07'02" / 06'58" / 06'36" / 06'07" / 06'08" / 06'02" / 06'05" / 05'55" / 05'59" / 05'45" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+04'23") | 1000 / 1000 |
| 2 | | 09'37" (+04'00") | 1000 / 2000 |
| 3 | | 07'02" (+01'25") | 1000 / 3000 |
| 4 | | 06'57" (+01'20") | 1000 / 4000 |
| 5 | | 06'36" (+00'59") | 1000 / 5000 |
| 6 | | 06'06" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'31") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 06'04" (+00'27") | 1000 / 9000 |
| 10 | | 05'55" (+00'18") | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'42" (+00'05") | 373 / 13373 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
113.53 km 
Asics Magic speed 累積 :
914.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 09'38" | 00:19'40" |
| 3 | 07'02" | 00:26'42" |
| 4 | 06'58" | 00:33'40" |
| 5 | 06'36" | 00:40'16" |
| 6 | 06'07" | 00:46'23" |
| 7 | 06'08" | 00:52'31" |
| 8 | 06'02" | 00:58'33" |
| 9 | 06'05" | 01:04'38" |
| 10 | 05'55" | 01:10'33" |
| 11 | 05'59" | 01:16'32" |
| 12 | 05'45" | 01:22'17" |
| 13 | 05'38" | 01:27'55" |
| 13.4 | 05'39" | 01:30'02" |
展開計圈分析
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