24.1 km | 03:12:44 | 08:00/km日期: 2015-03-29 05:38 - 總爬升: 393 m - 卡路里: 1583 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'16" / 06'45" / 07'10" / 08'01" / 08'44" / 07'13" / 07'17" / 08'50" / 08'00" / 08'05" / 06'51" / 07'08" / 06'51" / 09'15" / 07'31" / 07'48" / 07'29" / 08'40" / 07'20" / 15'20" / 08'46" / 06'46" / 08'16" / 06'39" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 2880 / 2880 |
2 | | 08'07" (+01'04") | 21207 / 24087 |
3月累積里程 :
342.60 km NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'45" | 00:14'01" |
3 | 07'10" | 00:21'11" |
4 | 08'01" | 00:29'12" |
5 | 08'44" | 00:37'56" |
6 | 07'13" | 00:45'09" |
7 | 07'17" | 00:52'26" |
8 | 08'50" | 01:01'16" |
9 | 08'00" | 01:09'16" |
10 | 08'05" | 01:17'21" |
11 | 06'51" | 01:24'12" |
12 | 07'08" | 01:31'20" |
13 | 06'51" | 01:38'11" |
14 | 09'15" | 01:47'26" |
15 | 07'31" | 01:54'57" |
16 | 07'48" | 02:02'45" |
17 | 07'29" | 02:10'14" |
18 | 08'40" | 02:18'54" |
19 | 07'20" | 02:26'14" |
20 | 15'20" | 02:41'34" |
21 | 08'46" | 02:50'20" |
22 | 06'46" | 02:57'06" |
23 | 08'16" | 03:05'22" |
24 | 06'39" | 03:12'01" |
24.1 | 08'08" | 03:12'44" |