10.0 km | 01:30:31 | 09:02/km日期: 2015-04-06 18:30 - 卡路里: 540 Cal - 總步數: 13756 - 平均步頻: 151 - 平均步幅: 72 cm - 溫度: 24°C - 濕度: 92%
Pace: 09'16" / 09'38" / 07'10" / 10'16" / 08'35" / 08'44" / 08'00" / 09'10" / 07'33" / 11'39" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'10" (+01'55") | 1009 / 1009 | 148 / 73 |
2 | | 09'38" (+02'23") | 999 / 2008 | 138 / 74 |
3 | | 07'15" | 999 / 3008 | 183 / 75 |
4 | | 10'13" (+02'58") | 996 / 4004 | 133 / 73 |
5 | | 08'39" (+01'24") | 1000 / 5005 | 165 / 69 |
6 | | 08'41" (+01'26") | 1004 / 6009 | 159 / 71 |
7 | | 08'03" (+00'48") | 992 / 7001 | 164 / 75 |
8 | | 09'09" (+01'54") | 1000 / 8002 | 148 / 73 |
9 | | 07'37" (+00'22") | 1000 / 9003 | 183 / 71 |
10 | | 11'46" (+04'31") | 1001 / 10004 | 120 / 70 |
11 | | 18'01" (+10'46") | 11 / 10015 | 120 / 46 |
4月累積里程 : 125.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 09'38" | 00:18'54" |
3 | 07'10" | 00:26'04" |
4 | 10'16" | 00:36'20" |
5 | 08'35" | 00:44'55" |
6 | 08'44" | 00:53'39" |
7 | 08'00" | 01:01'39" |
8 | 09'10" | 01:10'49" |
9 | 07'33" | 01:18'22" |
10 | 11'39" | 01:30'01" |
10.0 | 31'26" | 01:30'31" |