5.8 km | 00:39:48 | 06:54/km日期: 2015-04-05 21:06 - 地點: 新莊運動公園 - 天氣: 悶熱 - 卡路里: 322 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'35" / 06'58" / 06'43" / 06'33" / 06'22" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'25") | 499 / 499 |
| 2 | | 07'18" (+01'03") | 497 / 997 |
| 3 | | 07'04" (+00'49") | 504 / 1501 |
| 4 | | 06'54" (+00'39") | 494 / 1996 |
| 5 | | 06'53" (+00'38") | 500 / 2496 |
| 6 | | 06'39" (+00'24") | 506 / 3002 |
| 7 | | 06'31" (+00'16") | 505 / 3508 |
| 8 | | 06'33" (+00'18") | 495 / 4004 |
| 9 | | 06'24" (+00'09") | 507 / 4511 |
| 10 | | 06'19" (+00'04") | 509 / 5020 |
| 11 | | 06'15" | 490 / 5511 |
| 12 | | 09'37" (+03'22") | 254 / 5765 |
4月累積里程 :
226.62 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'58" | 00:14'33" |
| 3 | 06'43" | 00:21'16" |
| 4 | 06'33" | 00:27'49" |
| 5 | 06'22" | 00:34'11" |
| 5.8 | 07'20" | 00:39'48" |
展開計圈分析
留言 
