10.2 km | 00:52:08 | 05:07/km日期: 2015-04-01 19:21 - 卡路里: 477 Cal - 溫度: 25°C - 濕度: 87%
Pace: 14'33" / 05'23" / 05'28" / 04'42" / 04'34" / 04'30" / 08'02" / 04'22" / 08'44" / 07'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'40") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1000 / 2000 |
| 3 | | 05'27" (+01'05") | 1000 / 3000 |
| 4 | | 04'42" (+00'20") | 1000 / 4000 |
| 5 | | 04'34" (+00'12") | 1000 / 5000 |
| 6 | | 04'29" (+00'07") | 1000 / 6000 |
| 7 | | 04'25" (+00'03") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 06'04" (+01'42") | 1000 / 9000 |
| 10 | | 05'35" (+01'13") | 1000 / 10000 |
| 11 | | 05'33" (+01'11") | 183 / 10183 |
4月累積里程 : 32.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'33" | 00:14'33" |
| 2 | 05'23" | 00:19'56" |
| 3 | 05'28" | 00:25'24" |
| 4 | 04'42" | 00:30'06" |
| 5 | 04'34" | 00:34'40" |
| 6 | 04'30" | 00:39'10" |
| 7 | 08'02" | 00:47'12" |
| 8 | 04'22" | 00:51'34" |
| 9 | 08'44" | 01:00'18" |
| 10 | 07'14" | 01:07'32" |
| 10.2 | 05'31" | 01:08'33" |
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