16.5 km | 01:34:22 | 05:42/km日期: 2015-04-05 17:36 - 卡路里: 684 Cal - 總步數: 17510 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'07" / 05'15" / 05'30" / 05'25" / 05'35" / 05'25" / 05'35" / 05'40" / 05'43" / 05'50" / 06'00" / 05'59" / 05'55" / 06'00" / 05'55" / 05'55" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1011 / 1011 | 189 / 104 |
| 2 | | 05'18" (+00'15") | 989 / 2000 | 191 / 98 |
| 3 | | 05'29" (+00'26") | 1002 / 3003 | 192 / 94 |
| 4 | | 05'24" (+00'21") | 1002 / 4005 | 193 / 95 |
| 5 | | 05'33" (+00'30") | 1003 / 5008 | 178 / 100 |
| 6 | | 05'27" (+00'24") | 991 / 6000 | 177 / 102 |
| 7 | | 05'36" (+00'33") | 1009 / 7010 | 184 / 96 |
| 8 | | 05'40" (+00'37") | 998 / 8008 | 187 / 94 |
| 9 | | 05'50" (+00'47") | 992 / 9000 | 184 / 92 |
| 10 | | 05'48" (+00'45") | 1003 / 10004 | 178 / 96 |
| 11 | | 05'59" (+00'56") | 1000 / 11005 | 182 / 91 |
| 12 | | 06'04" (+01'01") | 998 / 12003 | 181 / 90 |
| 13 | | 05'55" (+00'52") | 997 / 13000 | 188 / 89 |
| 14 | | 05'56" (+00'53") | 1010 / 14010 | 185 / 91 |
| 15 | | 05'57" (+00'54") | 992 / 15003 | 184 / 90 |
| 16 | | 05'53" (+00'50") | 1004 / 16007 | 189 / 89 |
| 17 | | 06'33" (+01'30") | 503 / 16511 | 187 / 81 |
4月累積里程 : 91.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'15" | 00:10'22" |
| 3 | 05'30" | 00:15'52" |
| 4 | 05'25" | 00:21'17" |
| 5 | 05'35" | 00:26'52" |
| 6 | 05'25" | 00:32'17" |
| 7 | 05'35" | 00:37'52" |
| 8 | 05'40" | 00:43'32" |
| 9 | 05'43" | 00:49'15" |
| 10 | 05'50" | 00:55'05" |
| 11 | 06'00" | 01:01'05" |
| 12 | 05'59" | 01:07'04" |
| 13 | 05'55" | 01:12'59" |
| 14 | 06'00" | 01:18'59" |
| 15 | 05'55" | 01:24'54" |
| 16 | 05'55" | 01:30'49" |
| 16.5 | 06'56" | 01:34'22" |
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