10.0 km | 00:50:21 | 05:02/km日期: 2015-03-31 18:38 - 卡路里: 594 Cal - 總步數: 6720 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'22" / 05'19" / 04'40" / 00'55" / 01'55" / 05'24" / 04'18" / 04'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'25") | 1000 / 1000 | 176 / 87 |
2 | | 05'17" (+01'13") | 999 / 2000 | 185 / 101 |
3 | | 04'38" (+00'34") | 1005 / 3005 | 187 / 114 |
4 | | 05'35" (+01'31") | 996 / 4001 | 187 / 95 |
5 | | 04'43" (+00'39") | 1000 / 5001 | 186 / 113 |
6 | | 04'04" | 1008 / 6010 | 188 / 129 |
7 | | 04'45" (+00'41") | 991 / 7001 | 185 / 113 |
8 | | 04'33" (+00'29") | 168 / 7170 | 185 / 118 |
3月累積里程 :
409.89 km MIZUNO WAVE AMULET 5 累積 :
308.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'19" | 00:11'41" |
3 | 04'40" | 00:16'21" |
4 | 00'55" | 00:17'16" |
5 | 01'55" | 00:19'11" |
6 | 05'24" | 00:24'35" |
7 | 04'18" | 00:28'53" |
8 | 04'18" | 00:33'11" |
7.2 | -3'-49" | 00:36'21" |