9.5 km | 00:55:04 | 05:47/km日期: 2015-04-01 19:11 - 卡路里: 393 Cal - 總步數: 9540 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'48" / 06'52" / 06'09" / 05'46" / 05'40" / 05'05" / 05'11" / 05'18" / 05'11" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'44") | 1004 / 1004 | 189 / 91 |
2 | | 06'58" (+01'56") | 1003 / 2007 | 154 / 92 |
3 | | 06'12" (+01'10") | 1001 / 3009 | 158 / 101 |
4 | | 05'48" (+00'46") | 994 / 4004 | 173 / 99 |
5 | | 05'38" (+00'36") | 1002 / 5007 | 175 / 101 |
6 | | 05'26" (+00'24") | 745 / 5752 | 176 / 104 |
7 | | 05'15" (+00'13") | 1011 / 6763 | 177 / 106 |
8 | | 05'02" | 997 / 7761 | 180 / 109 |
9 | | 05'20" (+00'18") | 991 / 8752 | 166 / 112 |
10 | | 06'34" (+01'32") | 747 / 9499 | 188 / 80 |
4月累積里程 : 91.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'52" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 05'46" | 00:24'35" |
5 | 05'40" | 00:30'15" |
6 | 05'05" | 00:35'20" |
7 | 05'11" | 00:40'31" |
8 | 05'18" | 00:45'49" |
9 | 05'11" | 00:51'00" |
9.5 | 08'08" | 00:55'04" |