10.0 km | 01:24:36 | 08:26/km日期: 2015-04-04 16:49 - 總爬升: 159 m - 卡路里: 541 Cal - 總步數: 18254 - 平均步頻: 215 - 平均步幅: 54 cm - 溫度: 29°C - 濕度: 55%
Pace: 09'10" / 09'46" / 07'36" / 09'00" / 10'21" / 09'01" / 06'15" / 06'20" / 07'57" / 07'16" / 82'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'08" (+02'27") | 1001 / 1001 | 177 / 61 |
| 2 | | 09'42" (+03'01") | 1005 / 2007 | 169 / 60 |
| 3 | | 07'41" (+01'00") | 1003 / 3011 | 181 / 71 |
| 4 | | 32'33" (+25'52") | 5 / 3016 | 84 / 36 |
| 5 | | 09'30" (+02'49") | 1000 / 4016 | 172 / 61 |
| 6 | | 09'30" (+02'49") | 1000 / 5016 | 172 / 61 |
| 7 | | 09'30" (+02'49") | 1000 / 6016 | 172 / 61 |
| 8 | | 10'05" (+03'24") | 1000 / 7016 | 163 / 60 |
| 9 | | 08'59" (+02'18") | 1009 / 8026 | 182 / 61 |
| 10 | | 07'16" (+00'35") | 997 / 9024 | 185 / 74 |
| 11 | | 06'41" | 991 / 10016 | 191 / 78 |
| 12 | | 07'43" (+01'02") | 1007 / 11023 | 174 / 74 |
| 13 | | 07'26" (+00'45") | 993 / 12017 | 182 / 73 |
4月累積里程 : 125.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 09'46" | 00:18'56" |
| 3 | 07'36" | 00:26'32" |
| 4 | 09'00" | 00:35'32" |
| 5 | 10'21" | 00:45'53" |
| 6 | 09'01" | 00:54'54" |
| 7 | 06'15" | 01:01'09" |
| 8 | 06'20" | 01:07'29" |
| 9 | 07'57" | 01:15'26" |
| 10 | 07'16" | 01:22'42" |
| 10.0 | 82'15" | 01:24'36" |
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