13.0 km | 01:15:01 | 05:46/km日期: 2015-03-28 06:55 - 卡路里: 691 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'41" / 06'08" / 05'48" / 05'39" / 05'32" / 05'20" / 05'39" / 05'20" / 05'19" / 05'17" / 05'40" / 05'35" / 06'35" / 77'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'25") | 1001 / 1001 |
2 | | 06'05" (+00'50") | 1006 / 2008 |
3 | | 05'50" (+00'35") | 992 / 3000 |
4 | | 05'38" (+00'23") | 1001 / 4002 |
5 | | 05'32" (+00'17") | 998 / 5001 |
6 | | 05'22" (+00'07") | 1005 / 6006 |
7 | | 05'39" (+00'24") | 999 / 7006 |
8 | | 05'20" (+00'05") | 995 / 8002 |
9 | | 05'21" (+00'06") | 1008 / 9010 |
10 | | 05'15" | 995 / 10006 |
11 | | 05'38" (+00'23") | 1005 / 11011 |
12 | | 05'34" (+00'19") | 1001 / 12012 |
13 | | 06'49" (+01'34") | 993 / 13005 |
14 | | 02:17'20" (+12'05") | 2 / 13008 |
3月累積里程 : 233.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'08" | 00:12'49" |
3 | 05'48" | 00:18'37" |
4 | 05'39" | 00:24'16" |
5 | 05'32" | 00:29'48" |
6 | 05'20" | 00:35'08" |
7 | 05'39" | 00:40'47" |
8 | 05'20" | 00:46'07" |
9 | 05'19" | 00:51'26" |
10 | 05'17" | 00:56'43" |
11 | 05'40" | 01:02'23" |
12 | 05'35" | 01:07'58" |
13 | 06'35" | 01:14'33" |
13.0 | 68'37" | 01:15'01" |