半馬 | 02:38:03 | 07:29/km | 第14半馬官方成績 |
日期 | 2015-03-28 |
成績 | 02:38:03 |
總名次 | 292 / 589 |
分組名次 | - / - |
平均速度 | 07:29/km |
rainclair
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'32" (+02'49") | 01:13'37" (+00'03") |
| 00:36'05" (+01'22") |
| 00:38'51" (+04'08") | 01:13'34" |
| 00:34'43" |
|
日期: 2015-03-28 07:13 - 總爬升: 292 m - 卡路里: 2082 Cal - 溫度: 20°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'57") | 993 / 993 |
2 | | 07'27" (+02'15") | 1015 / 2009 |
3 | | 07'36" (+02'24") | 1008 / 3017 |
4 | | 07'57" (+02'45") | 1000 / 4018 |
5 | | 07'17" (+02'05") | 1009 / 5027 |
6 | | 10'35" (+05'23") | 1009 / 6037 |
7 | | 06'14" (+01'02") | 1014 / 7052 |
8 | | 06'26" (+01'14") | 1006 / 8058 |
9 | | 06'07" (+00'55") | 1004 / 9062 |
10 | | 06'39" (+01'27") | 1014 / 10077 |
11 | | 06'07" (+00'55") | 1009 / 11087 |
12 | | 07'03" (+01'51") | 1009 / 12096 |
13 | | 10'30" (+05'18") | 1012 / 13109 |
14 | | 06'54" (+01'42") | 1012 / 14122 |
15 | | 08'36" (+03'24") | 1002 / 15125 |
16 | | 08'55" (+03'43") | 1008 / 16133 |
17 | | 06'56" (+01'44") | 1013 / 17147 |
18 | | 07'24" (+02'12") | 1012 / 18160 |
19 | | 05'30" (+00'18") | 1006 / 19166 |
20 | | 05'12" | 1013 / 20179 |
21 | | 05'37" (+00'25") | 996 / 21175 |
好山好水好風景
不追求成績後
我懂得享受每一場馬拉松
3月累積里程 :
101.62 km MIZUNO WAVE Rider 17 累積 :
101.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'28" | 00:14'38" |
3 | 07'36" | 00:22'14" |
4 | 07'58" | 00:30'12" |
5 | 07'20" | 00:37'32" |
6 | 10'40" | 00:48'12" |
7 | 06'16" | 00:54'28" |
8 | 06'24" | 01:00'52" |
9 | 06'08" | 01:07'00" |
10 | 06'37" | 01:13'37" |
11 | 06'14" | 01:19'51" |
12 | 06'44" | 01:26'35" |
13 | 08'41" | 01:35'16" |
14 | 09'02" | 01:44'18" |
15 | 08'10" | 01:52'28" |
16 | 08'50" | 02:01'18" |
17 | 07'26" | 02:08'44" |
18 | 07'36" | 02:16'20" |
19 | 05'39" | 02:21'59" |
20 | 05'12" | 02:27'11" |
21 | 05'33" | 02:32'44" |
21.3 | 08'25" | 02:35'39" |