13.2 km | 01:44:25 | 07:55/km日期: 2015-03-14 05:03 - 總爬升: 789 m - 卡路里: 1200 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'39" / 07'22" / 07'49" / 08'42" / 08'13" / 08'49" / 07'36" / 07'44" / 07'31" / 08'35" / 08'25" / 07'12" / 07'06" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'42") | 1005 / 1005 |
| 2 | | 07'22" (+00'26") | 1008 / 2014 |
| 3 | | 07'47" (+00'51") | 1008 / 3022 |
| 4 | | 08'44" (+01'48") | 1007 / 4030 |
| 5 | | 08'13" (+01'17") | 1006 / 5036 |
| 6 | | 08'45" (+01'49") | 1004 / 6040 |
| 7 | | 07'45" (+00'49") | 1007 / 7048 |
| 8 | | 07'31" (+00'35") | 1005 / 8053 |
| 9 | | 07'41" (+00'45") | 1011 / 9064 |
| 10 | | 08'38" (+01'42") | 1006 / 10071 |
| 11 | | 08'09" (+01'13") | 998 / 11069 |
| 12 | | 07'12" (+00'16") | 1004 / 12074 |
| 13 | | 06'56" | 1015 / 13089 |
| 14 | | 06'38" | 190 / 13280 |
3月累積里程 : 552.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'22" | 00:15'01" |
| 3 | 07'49" | 00:22'50" |
| 4 | 08'42" | 00:31'32" |
| 5 | 08'13" | 00:39'45" |
| 6 | 08'49" | 00:48'34" |
| 7 | 07'36" | 00:56'10" |
| 8 | 07'44" | 01:03'54" |
| 9 | 07'31" | 01:11'25" |
| 10 | 08'35" | 01:20'00" |
| 11 | 08'25" | 01:28'25" |
| 12 | 07'12" | 01:35'37" |
| 13 | 07'06" | 01:42'43" |
| 13.2 | 09'02" | 01:44'25" |
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