13.6 km | 01:14:30 | 05:28/km日期: 2015-03-25 07:20 - 地點: 二仁溪 - 卡路里: 729 Cal - 溫度: 18°C - 濕度: 89%
Pace: 05'33" / 05'44" / 05'41" / 05'38" / 05'31" / 05'32" / 05'28" / 05'30" / 05'20" / 05'14" / 05'33" / 05'30" / 05'10" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 2002 / 2002 |
| 2 | | 05'39" (+00'23") | 2014 / 4017 |
| 3 | | 05'32" (+00'16") | 2004 / 6021 |
| 4 | | 05'28" (+00'12") | 1997 / 8019 |
| 5 | | 05'16" | 2006 / 10025 |
| 6 | | 05'31" (+00'15") | 2007 / 12032 |
| 7 | | 05'02" | 1609 / 13641 |
3月累積里程 : 400.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'41" | 00:16'58" |
| 4 | 05'38" | 00:22'36" |
| 5 | 05'31" | 00:28'07" |
| 6 | 05'32" | 00:33'39" |
| 7 | 05'28" | 00:39'07" |
| 8 | 05'30" | 00:44'37" |
| 9 | 05'20" | 00:49'57" |
| 10 | 05'14" | 00:55'11" |
| 11 | 05'33" | 01:00'44" |
| 12 | 05'30" | 01:06'14" |
| 13 | 05'10" | 01:11'24" |
| 13.6 | 05'13" | 01:14'30" |
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