21.4 km | 02:41:04 | 07:30/km日期: 2015-04-26 05:34 - 總爬升: 146 m - 卡路里: 1042 Cal - 總步數: 27866 - 平均步頻: 173 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 73%
Pace: 07'23" / 06'22" / 07'16" / 06'39" / 06'45" / 06'50" / 07'15" / 06'53" / 07'24" / 08'05" / 07'34" / 07'20" / 08'17" / 07'14" / 07'50" / 08'30" / 07'35" / 07'56" / 08'09" / 08'45" / 08'01" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'54") | 1008 / 1008 | 184 / 73 |
| 2 | | 06'25" | 991 / 2000 | 185 / 83 |
| 3 | | 07'15" (+00'50") | 1009 / 3009 | 172 / 79 |
| 4 | | 06'36" (+00'11") | 997 / 4006 | 189 / 79 |
| 5 | | 06'46" (+00'21") | 995 / 5002 | 182 / 80 |
| 6 | | 06'53" (+00'28") | 1002 / 6005 | 188 / 77 |
| 7 | | 07'11" (+00'46") | 997 / 7003 | 176 / 78 |
| 8 | | 06'54" (+00'29") | 997 / 8000 | 190 / 75 |
| 9 | | 07'24" (+00'59") | 1007 / 9007 | 188 / 71 |
| 10 | | 08'06" (+01'41") | 997 / 10005 | 170 / 72 |
| 11 | | 07'35" (+01'10") | 997 / 11002 | 187 / 70 |
| 12 | | 07'21" (+00'56") | 999 / 12001 | 185 / 73 |
| 13 | | 08'16" (+01'51") | 998 / 12999 | 162 / 74 |
| 14 | | 07'14" (+00'49") | 1000 / 13999 | 184 / 74 |
| 15 | | 07'47" (+01'22") | 1004 / 15003 | 183 / 69 |
| 16 | | 08'31" (+02'06") | 1003 / 16007 | 151 / 77 |
| 17 | | 07'38" (+01'13") | 997 / 17005 | 181 / 72 |
| 18 | | 07'57" (+01'32") | 1001 / 18006 | 166 / 75 |
| 19 | | 08'08" (+01'43") | 997 / 19003 | 186 / 65 |
| 20 | | 08'50" (+02'25") | 1003 / 20007 | 65 / 171 |
| 21 | | 07'53" (+01'28") | 997 / 21005 | 177 / 71 |
| 22 | | 06'36" (+00'11") | 436 / 21441 | 178 / 84 |
4月累積里程 : 21.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'22" | 00:13'45" |
| 3 | 07'16" | 00:21'01" |
| 4 | 06'39" | 00:27'40" |
| 5 | 06'45" | 00:34'25" |
| 6 | 06'50" | 00:41'15" |
| 7 | 07'15" | 00:48'30" |
| 8 | 06'53" | 00:55'23" |
| 9 | 07'24" | 01:02'47" |
| 10 | 08'05" | 01:10'52" |
| 11 | 07'34" | 01:18'26" |
| 12 | 07'20" | 01:25'46" |
| 13 | 08'17" | 01:34'03" |
| 14 | 07'14" | 01:41'17" |
| 15 | 07'50" | 01:49'07" |
| 16 | 08'30" | 01:57'37" |
| 17 | 07'35" | 02:05'12" |
| 18 | 07'56" | 02:13'08" |
| 19 | 08'09" | 02:21'17" |
| 20 | 08'45" | 02:30'02" |
| 21 | 08'01" | 02:38'03" |
| 21.4 | 06'49" | 02:41'04" |
留言 
展開計圈分析
