9.3 km | 00:44:12 | 04:45/km日期: 2015-03-27 17:38 - 卡路里: 745 Cal - 溫度: 16°C - 濕度: 98%
Pace: 04'39" / 04'50" / 04'44" / 04'47" / 05'02" / 05'03" / 04'56" / 04'24" / 04'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'20") | 1013 / 1013 |
| 2 | | 04'46" (+00'27") | 1010 / 2024 |
| 3 | | 04'46" (+00'27") | 999 / 3024 |
| 4 | | 04'48" (+00'29") | 1014 / 4039 |
| 5 | | 05'00" (+00'41") | 1002 / 5041 |
| 6 | | 05'04" (+00'45") | 1021 / 6063 |
| 7 | | 04'50" (+00'31") | 1005 / 7068 |
| 8 | | 04'19" | 1012 / 8080 |
| 9 | | 04'30" (+00'11") | 1014 / 9095 |
| 10 | | 04'45" (+00'26") | 206 / 9301 |
3月累積里程 : 316.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'50" | 00:09'29" |
| 3 | 04'44" | 00:14'13" |
| 4 | 04'47" | 00:19'00" |
| 5 | 05'02" | 00:24'02" |
| 6 | 05'03" | 00:29'05" |
| 7 | 04'56" | 00:34'01" |
| 8 | 04'24" | 00:38'25" |
| 9 | 04'21" | 00:42'46" |
| 9.3 | 04'44" | 00:44'12" |
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