10.2 km | 00:57:30 | 05:39/km日期: 2015-03-26 21:53 - 平均心率: 100 - 卡路里: 859 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'19" / 05'42" / 05'40" / 05'41" / 05'41" / 05'31" / 05'37" / 05'33" / 05'43" / 05'47" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1002 / 1002 |
| 2 | | 05'41" (+00'23") | 1006 / 2009 |
| 3 | | 05'40" (+00'22") | 998 / 3007 |
| 4 | | 05'40" (+00'22") | 996 / 4004 |
| 5 | | 05'40" (+00'22") | 1001 / 5005 |
| 6 | | 05'31" (+00'13") | 1013 / 6018 |
| 7 | | 05'36" (+00'18") | 1000 / 7019 |
| 8 | | 05'32" (+00'14") | 1012 / 8031 |
| 9 | | 05'42" (+00'24") | 1000 / 9032 |
| 10 | | 05'47" (+00'29") | 1011 / 10044 |
| 11 | | 05'45" (+00'27") | 179 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 360.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'42" | 00:11'01" |
| 3 | 05'40" | 00:16'41" |
| 4 | 05'41" | 00:22'22" |
| 5 | 05'41" | 00:28'03" |
| 6 | 05'31" | 00:33'34" |
| 7 | 05'37" | 00:39'11" |
| 8 | 05'33" | 00:44'44" |
| 9 | 05'43" | 00:50'27" |
| 10 | 05'47" | 00:56'14" |
| 10.2 | 07'11" | 00:57'30" |
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