43.5 km | 05:34:05 | 07:40/km日期: 2015-04-03 07:32 - 卡路里: 2429 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'44" / 06'04" / 06'20" / 07'08" / 06'32" / 07'12" / 07'32" / 06'56" / 06'08" / 06'16" / 08'48" / 05'08" / 04'44" / 05'12" / 05'56" / 09'40" / 09'28" / 09'12" / 18'52" / 05'28" / 05'56" / 05'32" / 05'20" / 05'32" / 05'20" / 05'28" / 09'48" / 09'52" / 10'16" / 09'36" / 12'00" / 11'20" / 08'12" / 09'20" / 07'04" / 14'16" / 05'44" / 06'12" / 06'40" / 07'56" / 06'48" / 07'08" / 07'08" / 03'50" /
4月累積里程 :
69.54 km Puma Narita 累積 :
1293.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'04" | 00:12'48" |
3 | 06'20" | 00:19'08" |
4 | 07'08" | 00:26'16" |
5 | 06'32" | 00:32'48" |
6 | 07'12" | 00:40'00" |
7 | 07'32" | 00:47'32" |
8 | 06'56" | 00:54'28" |
9 | 06'08" | 01:00'36" |
10 | 06'16" | 01:06'52" |
11 | 08'48" | 01:15'40" |
12 | 05'08" | 01:20'48" |
13 | 04'44" | 01:25'32" |
14 | 05'12" | 01:30'44" |
15 | 05'56" | 01:36'40" |
16 | 09'40" | 01:46'20" |
17 | 09'28" | 01:55'48" |
18 | 09'12" | 02:05'00" |
19 | 18'52" | 02:23'52" |
20 | 05'28" | 02:29'20" |
21 | 05'56" | 02:35'16" |
22 | 05'32" | 02:40'48" |
23 | 05'20" | 02:46'08" |
24 | 05'32" | 02:51'40" |
25 | 05'20" | 02:57'00" |
26 | 05'28" | 03:02'28" |
27 | 09'48" | 03:12'16" |
28 | 09'52" | 03:22'08" |
29 | 10'16" | 03:32'24" |
30 | 09'36" | 03:42'00" |
31 | 12'00" | 03:54'00" |
32 | 11'20" | 04:05'20" |
33 | 08'12" | 04:13'32" |
34 | 09'20" | 04:22'52" |
35 | 07'04" | 04:29'56" |
36 | 14'16" | 04:44'12" |
37 | 05'44" | 04:49'56" |
38 | 06'12" | 04:56'08" |
39 | 06'40" | 05:02'48" |
40 | 07'56" | 05:10'44" |
41 | 06'48" | 05:17'32" |
42 | 07'08" | 05:24'40" |
43 | 07'08" | 05:31'48" |
43.5 | 03'50" | 05:33'52" |