6.8 km | 00:24:49 | 03:39/km日期: 2015-03-19 18:29 - 卡路里: 323 Cal - 溫度: 27°C - 濕度: 70%
Pace: 03'42" / 03'38" / 03'41" / 03'36" / 03'35" / 03'47" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" (+00'16") | 488 / 488 |
2 | | 03'38" (+00'11") | 507 / 996 |
3 | | 03'41" (+00'14") | 500 / 1496 |
4 | | 03'35" (+00'08") | 496 / 1992 |
5 | | 03'40" (+00'13") | 508 / 2501 |
6 | | 03'38" (+00'11") | 497 / 2999 |
7 | | 03'36" (+00'09") | 499 / 3499 |
8 | | 03'36" (+00'09") | 507 / 4006 |
9 | | 03'43" (+00'16") | 500 / 4507 |
10 | | 03'27" | 506 / 5014 |
11 | | 03'52" (+00'25") | 499 / 5513 |
12 | | 03'38" (+00'11") | 507 / 6020 |
13 | | 03'28" (+00'01") | 499 / 6520 |
14 | | 04'16" (+00'49") | 249 / 6770 |
3月累積里程 : 473.83 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 03'38" | 00:07'20" |
3 | 03'41" | 00:11'01" |
4 | 03'36" | 00:14'37" |
5 | 03'35" | 00:18'12" |
6 | 03'47" | 00:21'59" |
6.8 | 03'40" | 00:24'49" |