15.7 km | 01:38:00 | 06:15/km日期: 2015-03-18 17:48 - 卡路里: 1192 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'07" / 05'23" / 05'35" / 05'32" / 05'35" / 05'33" / 05'23" / 05'33" / 05'40" / 05'37" / 08'29" / 09'22" / 05'28" / 05'34" / 06'14" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 2030 / 2030 |
| 2 | | 05'33" (+00'19") | 2020 / 4051 |
| 3 | | 05'34" (+00'20") | 2011 / 6063 |
| 4 | | 05'28" (+00'14") | 2008 / 8071 |
| 5 | | 05'38" (+00'24") | 2027 / 10099 |
| 6 | | 08'53" (+03'39") | 2020 / 12119 |
| 7 | | 05'31" (+00'17") | 2017 / 14136 |
| 8 | | 08'41" (+03'27") | 1540 / 15676 |
3月累積里程 :
304.02 km 
美津濃 racing wave spacer ar4 累積 :
4292.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'23" | 00:10'30" |
| 3 | 05'35" | 00:16'05" |
| 4 | 05'32" | 00:21'37" |
| 5 | 05'35" | 00:27'12" |
| 6 | 05'33" | 00:32'45" |
| 7 | 05'23" | 00:38'08" |
| 8 | 05'33" | 00:43'41" |
| 9 | 05'40" | 00:49'21" |
| 10 | 05'37" | 00:54'58" |
| 11 | 08'29" | 01:03'27" |
| 12 | 09'22" | 01:12'49" |
| 13 | 05'28" | 01:18'17" |
| 14 | 05'34" | 01:23'51" |
| 15 | 06'14" | 01:30'05" |
| 15.7 | 11'42" | 01:38'00" |
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