| 全馬 | 04:24:07 | 06:15/km | 第8馬官方成績 | 日期 | 2015-03-21 | 成績 | 04:24:07 | 總名次 | 873 / 3747 | 分組名次 | 99 / 368 | 平均速度 | 06:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'15" (+02'04") | 00:56'30" (+00'37") | | 00:27'15" (+00'04") | | 00:27'11" | 00:55'53" | | 00:28'42" (+01'31") | | 00:31'42" (+04'31") | 01:03'06" (+07'13") | | 00:31'24" (+04'13") | | 00:32'50" (+05'39") | 01:12'03" (+16'10") | | 00:39'13" (+12'02") | |
日期: 2015-03-21 06:32 - 總爬升: 124 m - 地點: 新竹世博台灣舘 - 天氣: 涼爽的跑步天 - 卡路里: 2960 Cal - 總步數: 40600 - 平均步頻: 153 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'38" (+02'34") | 1006 / 1006 | 130 / 100 | 2 | | 05'54" (+00'50") | 994 / 2000 | 174 / 96 | 3 | | 05'18" (+00'14") | 1004 / 3005 | 175 / 107 | 4 | | 05'04" | 996 / 4002 | 175 / 112 | 5 | | 05'20" (+00'16") | 1007 / 5009 | 167 / 111 |
6 | | 05'11" (+00'07") | 995 / 6005 | 172 / 111 | 7 | | 05'46" (+00'42") | 997 / 7002 | 161 / 107 | 8 | | 05'18" (+00'14") | 1003 / 8006 | 168 / 111 | 9 | | 05'26" (+00'22") | 999 / 9005 | 170 / 108 | 10 | | 05'30" (+00'26") | 1003 / 10008 | 169 / 107 | 11 | | 05'25" (+00'21") | 994 / 11002 | 169 / 108 | 12 | | 05'24" (+00'20") | 998 / 12000 | 169 / 108 | 13 | | 05'38" (+00'34") | 1008 / 13009 | 165 / 107 | 14 | | 05'20" (+00'16") | 999 / 14008 | 169 / 110 | 15 | | 05'24" (+00'20") | 991 / 15000 | 168 / 109 | 16 | | 05'48" (+00'44") | 1003 / 16003 | 163 / 105 | 17 | | 05'41" (+00'37") | 1004 / 17008 | 166 / 105 | 18 | | 05'47" (+00'43") | 994 / 18003 | 164 / 105 | 19 | | 05'49" (+00'45") | 1006 / 19010 | 166 / 102 | 20 | | 05'33" (+00'29") | 993 / 20004 | 167 / 107 | 21 | | 05'59" (+00'55") | 1000 / 21004 | 156 / 106 | 22 | | 05'46" (+00'42") | 996 / 22001 | 167 / 103 | 23 | | 05'53" (+00'49") | 998 / 22999 | 166 / 102 | 24 | | 08'11" (+03'07") | 1008 / 24008 | 110 / 110 | 25 | | 05'51" (+00'47") | 1000 / 25008 | 166 / 102 | 26 | | 05'55" (+00'51") | 1000 / 26009 | 166 / 101 | 27 | | 07'18" (+02'14") | 995 / 27004 | 124 / 109 | 28 | | 06'25" (+01'21") | 996 / 28000 | 155 / 100 | 29 | | 05'54" (+00'50") | 1001 / 29001 | 165 / 102 | 30 | | 05'50" (+00'46") | 998 / 30000 | 165 / 103 | 31 | | 06'07" (+01'03") | 1000 / 31001 | 153 / 106 | 32 | | 07'21" (+02'17") | 1001 / 32003 | 143 / 95 | 33 | | 06'00" (+00'56") | 997 / 33000 | 165 / 100 | 34 | | 06'50" (+01'46") | 998 / 33999 | 143 / 102 | 35 | | 06'33" (+01'29") | 1004 / 35003 | 148 / 102 | 36 | | 07'01" (+01'57") | 997 / 36001 | 144 / 98 | 37 | | 07'02" (+01'58") | 1006 / 37008 | 154 / 91 | 38 | | 07'10" (+02'06") | 998 / 38006 | 141 / 98 | 39 | | 09'05" (+04'01") | 998 / 39004 | 102 / 107 | 40 | | 09'24" (+04'20") | 1002 / 40006 | 104 / 101 | 41 | | 07'48" (+02'44") | 1000 / 41007 | 135 / 94 | 42 | | 07'01" (+01'57") | 996 / 42003 | 160 / 88 | 43 | | 06'51" (+01'47") | 160 / 42163 | 160 / 91 |
3月累積里程 : 374.46 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 05'53" | 00:13'34" | 3 | 05'20" | 00:18'54" | 4 | 05'03" | 00:23'57" | 5 | 05'18" | 00:29'15" | 6 | 05'15" | 00:34'30" | 7 | 05'46" | 00:40'16" | 8 | 05'16" | 00:45'32" | 9 | 05'26" | 00:50'58" | 10 | 05'32" | 00:56'30" | 11 | 05'24" | 01:01'54" | 12 | 05'28" | 01:07'22" | 13 | 05'37" | 01:12'59" | 14 | 05'20" | 01:18'19" | 15 | 05'22" | 01:23'41" | 16 | 05'50" | 01:29'31" | 17 | 05'39" | 01:35'10" | 18 | 05'50" | 01:41'00" | 19 | 05'48" | 01:46'48" | 20 | 05'35" | 01:52'23" | 21 | 06'00" | 01:58'23" | 22 | 05'45" | 02:04'08" | 23 | 05'53" | 02:10'01" | 24 | 08'12" | 02:18'13" | 25 | 05'52" | 02:24'05" | 26 | 05'56" | 02:30'01" | 27 | 07'16" | 02:37'17" | 28 | 06'23" | 02:43'40" | 29 | 05'54" | 02:49'34" | 30 | 05'55" | 02:55'29" | 31 | 06'03" | 03:01'32" | 32 | 07'22" | 03:08'54" | 33 | 06'00" | 03:14'54" | 34 | 06'50" | 03:21'44" | 35 | 06'35" | 03:28'19" | 36 | 07'00" | 03:35'19" | 37 | 07'00" | 03:42'19" | 38 | 07'10" | 03:49'29" | 39 | 09'02" | 03:58'31" | 40 | 09'01" | 04:07'32" | 41 | 08'18" | 04:15'50" | 42 | 06'59" | 04:22'49" | 42.2 | 08'07" | 04:24'10" |
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