15.0 km | 01:28:50 | 05:54/km日期: 2015-03-20 17:20 - 總爬升: 345 m - 地點: 霧峰 - 卡路里: 892 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'05" / 05'34" / 05'48" / 06'26" / 08'47" / 05'37" / 05'04" / 08'05" / 04'54" / 05'35" / 05'27" / 05'27" / 05'31" / 05'12" / 05'13" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'03") | 946 / 946 |
| 2 | | 05'39" (+00'42") | 999 / 1945 |
| 3 | | 05'45" (+00'48") | 999 / 2945 |
| 4 | | 06'28" (+01'31") | 1011 / 3956 |
| 5 | | 08'37" (+03'40") | 990 / 4947 |
| 6 | | 05'49" (+00'52") | 1001 / 5948 |
| 7 | | 05'04" (+00'07") | 1006 / 6955 |
| 8 | | 08'00" (+03'03") | 1004 / 7960 |
| 9 | | 04'57" | 993 / 8954 |
| 10 | | 05'30" (+00'33") | 1007 / 9961 |
| 11 | | 05'26" (+00'29") | 1002 / 10963 |
| 12 | | 05'23" (+00'26") | 1004 / 11968 |
| 13 | | 05'34" (+00'37") | 1005 / 12974 |
| 14 | | 05'11" (+00'14") | 1008 / 13982 |
| 15 | | 05'16" (+00'19") | 1005 / 14988 |
| 16 | | 04'52" | 34 / 15022 |
試一下沒跑過的路線[省議會→玉蘭谷→山羊洞→光復新村→河堤]
3月累積里程 : 189.31 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'34" | 00:11'39" |
| 3 | 05'48" | 00:17'27" |
| 4 | 06'26" | 00:23'53" |
| 5 | 08'47" | 00:32'40" |
| 6 | 05'37" | 00:38'17" |
| 7 | 05'04" | 00:43'21" |
| 8 | 08'05" | 00:51'26" |
| 9 | 04'54" | 00:56'20" |
| 10 | 05'35" | 01:01'55" |
| 11 | 05'27" | 01:07'22" |
| 12 | 05'27" | 01:12'49" |
| 13 | 05'31" | 01:18'20" |
| 14 | 05'12" | 01:23'32" |
| 15 | 05'13" | 01:28'45" |
| 15.0 | 03'43" | 01:28'50" |
展開計圈分析
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