7.0 km | 00:38:00 | 05:24/km日期: 2015-03-18 17:38 - 卡路里: 394 Cal - 總步數: 7026 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'44" / 05'28" / 05'24" / 05'21" / 05'21" / 05'19" / 05'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'23") | 1007 / 1007 | 178 / 98 |
| 2 | | 05'27" (+00'09") | 1002 / 2009 | 184 / 99 |
| 3 | | 05'25" (+00'07") | 994 / 3003 | 185 / 99 |
| 4 | | 05'21" (+00'03") | 999 / 4003 | 186 / 100 |
| 5 | | 05'19" (+00'01") | 1003 / 5006 | 186 / 100 |
| 6 | | 05'20" (+00'02") | 995 / 6002 | 186 / 100 |
| 7 | | 05'18" | 1001 / 7003 | 186 / 101 |
| 8 | | 05'44" (+00'26") | 11 / 7015 | 180 / 96 |
3月累積里程 : 157.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'21" | 00:21'57" |
| 5 | 05'21" | 00:27'18" |
| 6 | 05'19" | 00:32'37" |
| 7 | 05'19" | 00:37'56" |
| 7.0 | 04'18" | 00:38'00" |
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