10.0 km | 01:02:07 | 06:11/km日期: 2015-03-18 16:07 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 740 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'59" / 06'18" / 06'16" / 06'13" / 06'10" / 06'05" / 06'03" / 06'06" / 06'17" / 06'11" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1001 / 1001 |
| 2 | | 06'18" (+00'20") | 1012 / 2014 |
| 3 | | 06'15" (+00'17") | 1003 / 3018 |
| 4 | | 06'12" (+00'14") | 1006 / 4024 |
| 5 | | 06'08" (+00'10") | 1013 / 5038 |
| 6 | | 06'06" (+00'08") | 1001 / 6039 |
| 7 | | 06'02" (+00'04") | 1012 / 7052 |
| 8 | | 06'06" (+00'08") | 1004 / 8056 |
| 9 | | 06'15" (+00'17") | 1015 / 9071 |
| 10 | | 06'03" (+00'05") | 1008 / 10079 |
3月累積里程 : 308.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'18" | 00:12'17" |
| 3 | 06'16" | 00:18'33" |
| 4 | 06'13" | 00:24'46" |
| 5 | 06'10" | 00:30'56" |
| 6 | 06'05" | 00:37'01" |
| 7 | 06'03" | 00:43'04" |
| 8 | 06'06" | 00:49'10" |
| 9 | 06'17" | 00:55'27" |
| 10 | 06'11" | 01:01'38" |
| 10.0 | 24'10" | 01:02'07" |
展開計圈分析
留言 
