13.2 km | 01:12:15 | 05:29/km日期: 2021-06-30 17:31 - 總爬升: 387 m - 平均心率: 140 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'50" / 05'39" / 05'34" / 05'34" / 05'35" / 05'47" / 05'38" / 05'31" / 05'36" / 05'31" / 05'15" / 05'09" / 04'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'02") | 1000 / 1000 |
| 2 | | 05'39" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" (+00'46") | 1000 / 3000 |
| 4 | | 05'34" (+00'47") | 1000 / 4000 |
| 5 | | 05'34" (+00'47") | 1000 / 5000 |
| 6 | | 05'46" (+00'59") | 1000 / 6000 |
| 7 | | 05'37" (+00'50") | 1000 / 7000 |
| 8 | | 05'30" (+00'43") | 1000 / 8000 |
| 9 | | 05'35" (+00'48") | 1000 / 9000 |
| 10 | | 05'31" (+00'44") | 1000 / 10000 |
| 11 | | 05'15" (+00'28") | 1000 / 11000 |
| 12 | | 05'08" (+00'21") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'36" (+00'49") | 148 / 13148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
191.89 km 
on 輕量雲Cloud 累積 :
2073.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'34" | 00:17'03" |
| 4 | 05'34" | 00:22'37" |
| 5 | 05'35" | 00:28'12" |
| 6 | 05'47" | 00:33'59" |
| 7 | 05'38" | 00:39'37" |
| 8 | 05'31" | 00:45'08" |
| 9 | 05'36" | 00:50'44" |
| 10 | 05'31" | 00:56'15" |
| 11 | 05'15" | 01:01'30" |
| 12 | 05'09" | 01:06'39" |
| 13 | 04'48" | 01:11'27" |
| 13.1 | 05'37" | 01:12'17" |
展開計圈分析
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