18.0 km | 01:47:08 | 05:56/km日期: 2021-06-23 21:19 - 平均心率: 162 - 卡路里: 1318 Cal - 平均步頻: 212
Pace: 06'07" / 06'28" / 05'46" / 05'48" / 05'45" / 06'15" / 06'21" / 06'18" / 05'39" / 06'17" / 06'03" / 05'42" / 06'38" / 05'46" / 05'40" / 05'35" / 05'30" / 05'23" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1000 / 1000 |
| 2 | | 06'28" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'48" (+00'25") | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'14" (+00'51") | 1000 / 6000 |
| 7 | | 06'20" (+00'57") | 1000 / 7000 |
| 8 | | 06'18" (+00'55") | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'54") | 1000 / 10000 |
| 11 | | 06'02" (+00'39") | 1000 / 11000 |
| 12 | | 05'42" (+00'19") | 1000 / 12000 |
| 13 | | 06'37" (+01'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'22") | 1000 / 14000 |
| 15 | | 05'40" (+00'17") | 1000 / 15000 |
| 16 | | 05'34" (+00'11") | 1000 / 16000 |
| 17 | | 05'29" (+00'06") | 1000 / 17000 |
| 18 | | 05'23" | 1000 / 18000 |
| 19 | | 12'19" (+06'56") | 11 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
406.78 km 
Zepro run 黑 累積 :
10875.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'28" | 00:12'35" |
| 3 | 05'46" | 00:18'21" |
| 4 | 05'48" | 00:24'09" |
| 5 | 05'45" | 00:29'54" |
| 6 | 06'15" | 00:36'09" |
| 7 | 06'21" | 00:42'30" |
| 8 | 06'18" | 00:48'48" |
| 9 | 05'39" | 00:54'27" |
| 10 | 06'17" | 01:00'44" |
| 11 | 06'03" | 01:06'47" |
| 12 | 05'42" | 01:12'29" |
| 13 | 06'38" | 01:19'07" |
| 14 | 05'46" | 01:24'53" |
| 15 | 05'40" | 01:30'33" |
| 16 | 05'35" | 01:36'08" |
| 17 | 05'30" | 01:41'38" |
| 18 | 05'23" | 01:47'01" |
| 18.0 | 11'59" | 01:47'09" |
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