8.1 km | 00:47:36 | 05:52/km日期: 2015-03-16 05:07 - 地點: 三重體育場 - 天氣: 晴 - 卡路里: 474 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'36" / 06'48" / 11'13" / 05'56" / 05'56" / 05'52" / 05'08" / 05'00" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'39") | 2482 / 2482 |
2 | | 06'04" (+01'07") | 390 / 2872 |
3 | | 05'52" (+00'55") | 397 / 3269 |
4 | | 05'58" (+01'01") | 396 / 3665 |
5 | | 05'56" (+00'59") | 398 / 4062 |
6 | | 05'53" (+00'56") | 399 / 4462 |
7 | | 05'58" (+01'01") | 407 / 4869 |
8 | | 05'56" (+00'59") | 395 / 5263 |
9 | | 05'52" (+00'55") | 794 / 6058 |
10 | | 05'06" (+00'09") | 395 / 6452 |
11 | | 04'57" | 407 / 6859 |
12 | | 05'07" (+00'10") | 403 / 7263 |
13 | | 05'02" (+00'05") | 394 / 7657 |
14 | | 04'49" | 394 / 8051 |
3月累積里程 :
245.42 km Barefoot 累積 :
4006.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'48" | 00:13'24" |
3 | 11'13" | 00:24'37" |
4 | 05'56" | 00:30'33" |
5 | 05'56" | 00:36'29" |
6 | 05'52" | 00:42'21" |
7 | 05'08" | 00:47'29" |
8 | 05'00" | 00:52'29" |
8.1 | 06'32" | 00:52'49" |