12.2 km | 01:05:47 | 05:23/km日期: 2015-03-17 04:10 - 卡路里: 779 Cal - 總步數: 11864 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'38" / 05'32" / 05'25" / 05'19" / 05'17" / 05'19" / 05'26" / 05'27" / 05'26" / 05'34" / 05'20" / 04'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'50") | 1007 / 1007 | 175 / 100 |
| 2 | | 05'33" (+00'44") | 995 / 2002 | 180 / 99 |
| 3 | | 05'25" (+00'36") | 997 / 3000 | 181 / 101 |
| 4 | | 05'20" (+00'31") | 1008 / 4009 | 182 / 102 |
| 5 | | 05'17" (+00'28") | 995 / 5005 | 182 / 103 |
| 6 | | 05'18" (+00'29") | 1005 / 6010 | 181 / 104 |
| 7 | | 05'26" (+00'37") | 998 / 7009 | 180 / 101 |
| 8 | | 05'26" (+00'37") | 1000 / 8009 | 179 / 102 |
| 9 | | 05'27" (+00'38") | 992 / 9002 | 180 / 101 |
| 10 | | 05'32" (+00'43") | 1007 / 10009 | 180 / 99 |
| 11 | | 05'20" (+00'31") | 995 / 11004 | 181 / 103 |
| 12 | | 04'49" | 997 / 12001 | 181 / 114 |
| 13 | | 05'47" (+00'58") | 195 / 12197 | 172 / 99 |
3月累積里程 :
227.15 km 
ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'25" | 00:16'35" |
| 4 | 05'19" | 00:21'54" |
| 5 | 05'17" | 00:27'11" |
| 6 | 05'19" | 00:32'30" |
| 7 | 05'26" | 00:37'56" |
| 8 | 05'27" | 00:43'23" |
| 9 | 05'26" | 00:48'49" |
| 10 | 05'34" | 00:54'23" |
| 11 | 05'20" | 00:59'43" |
| 12 | 04'49" | 01:04'32" |
| 12.2 | 06'18" | 01:05'47" |
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