14.2 km | 01:17:06 | 05:26/km日期: 2021-06-25 17:32 - 平均心率: 132 - 卡路里: 766 Cal - 平均步頻: 174
Pace: 05'27" / 05'26" / 05'29" / 05'29" / 05'29" / 05'21" / 05'23" / 05'23" / 05'29" / 05'21" / 05'25" / 05'34" / 05'29" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'22" (+00'01") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'25" (+00'04") | 1000 / 11000 |
| 12 | | 05'33" (+00'12") | 1000 / 12000 |
| 13 | | 05'28" (+00'07") | 1000 / 13000 |
| 14 | | 05'28" (+00'07") | 1000 / 14000 |
| 15 | | 05'08" | 172 / 14172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
191.89 km 
on 輕量雲Cloud 累積 :
2073.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'29" | 00:16'22" |
| 4 | 05'29" | 00:21'51" |
| 5 | 05'29" | 00:27'20" |
| 6 | 05'21" | 00:32'41" |
| 7 | 05'23" | 00:38'04" |
| 8 | 05'23" | 00:43'27" |
| 9 | 05'29" | 00:48'56" |
| 10 | 05'21" | 00:54'17" |
| 11 | 05'25" | 00:59'42" |
| 12 | 05'34" | 01:05'16" |
| 13 | 05'29" | 01:10'45" |
| 14 | 05'29" | 01:16'14" |
| 14.2 | 05'07" | 01:17'07" |
展開計圈分析
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