10.0 km | 01:03:56 | 06:23/km日期: 2021-06-21 17:06 - 地點: 三峽 - 天氣: 晴 - 平均心率: 142 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(7)
Pace: 06'54" / 06'41" / 06'10" / 06'06" / 06'06" / 06'32" / 06'28" / 06'36" / 06'22" / 06'16" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 1000 / 1000 |
| 2 | | 06'41" (+00'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'28" (+00'23") | 1000 / 7000 |
| 8 | | 06'35" (+00'30") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'39" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
113.71 km 
美津濃 SPARK5 2020 累積 :
1485.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 06'10" | 00:19'45" |
| 4 | 06'06" | 00:25'51" |
| 5 | 06'06" | 00:31'57" |
| 6 | 06'32" | 00:38'29" |
| 7 | 06'28" | 00:44'57" |
| 8 | 06'36" | 00:51'33" |
| 9 | 06'22" | 00:57'55" |
| 10 | 06'16" | 01:04'11" |
| 10.0 | 10'36" | 01:04'20" |
展開計圈分析
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