11.3 km | 01:14:29 | 06:34/km日期: 2015-03-19 20:51 - 卡路里: 612 Cal - 總步數: 12882 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'48" / 06'34" / 06'19" / 06'07" / 06'30" / 06'46" / 06'54" / 06'51" / 06'29" / 06'40" / 07'06" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1008 / 1008 | 175 / 99 |
| 2 | | 06'37" (+00'53") | 992 / 2001 | 172 / 87 |
| 3 | | 06'17" (+00'33") | 1004 / 3005 | 173 / 91 |
| 4 | | 06'07" (+00'23") | 998 / 4003 | 174 / 93 |
| 5 | | 06'29" (+00'45") | 1000 / 5004 | 172 / 89 |
| 6 | | 06'48" (+01'04") | 1005 / 6010 | 169 / 86 |
| 7 | | 06'51" (+01'07") | 992 / 7003 | 172 / 84 |
| 8 | | 06'51" (+01'07") | 999 / 8002 | 171 / 85 |
| 9 | | 06'30" (+00'46") | 1005 / 9008 | 176 / 87 |
| 10 | | 06'43" (+00'59") | 994 / 10002 | 172 / 86 |
| 11 | | 07'06" (+01'22") | 999 / 11002 | 172 / 81 |
| 12 | | 07'07" (+01'23") | 327 / 11330 | 171 / 81 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'34" | 00:12'22" |
| 3 | 06'19" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'30" | 00:31'18" |
| 6 | 06'46" | 00:38'04" |
| 7 | 06'54" | 00:44'58" |
| 8 | 06'51" | 00:51'49" |
| 9 | 06'29" | 00:58'18" |
| 10 | 06'40" | 01:04'58" |
| 11 | 07'06" | 01:12'04" |
| 11.3 | 07'18" | 01:14'29" |
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