28.1 km | 03:46:41 | 08:03/km日期: 2015-03-21 06:37 - 總爬升: 232 m - 卡路里: 1367 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'48" / 07'33" / 06'11" / 06'16" / 06'40" / 07'06" / 06'23" / 06'55" / 06'50" / 07'32" / 07'23" / 08'53" / 07'19" / 08'30" / 07'47" / 13'38" / 08'27" / 08'20" / 09'14" / 08'27" / 09'07" / 10'30" / 08'31" / 07'55" / 08'25" / 08'07" / 08'28" / 08'42" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'33") | 994 / 994 |
2 | | 07'32" (+01'21") | 1001 / 1996 |
3 | | 06'11" | 1000 / 2996 |
4 | | 06'19" (+00'08") | 1004 / 4001 |
5 | | 06'39" (+00'28") | 1000 / 5001 |
6 | | 07'00" (+00'49") | 1013 / 6015 |
7 | | 06'27" (+00'16") | 1000 / 7016 |
8 | | 06'51" (+00'40") | 996 / 8012 |
9 | | 06'51" (+00'40") | 1011 / 9024 |
10 | | 07'34" (+01'23") | 998 / 10023 |
11 | | 07'26" (+01'15") | 1007 / 11030 |
12 | | 08'44" (+02'33") | 998 / 12029 |
13 | | 07'24" (+01'13") | 1004 / 13034 |
14 | | 08'30" (+02'19") | 994 / 14029 |
15 | | 07'42" (+01'31") | 1006 / 15035 |
16 | | 13'38" (+07'27") | 1009 / 16045 |
17 | | 08'31" (+02'20") | 1003 / 17048 |
18 | | 08'12" (+02'01") | 990 / 18038 |
19 | | 09'22" (+03'11") | 1009 / 19048 |
20 | | 08'29" (+02'18") | 1002 / 20050 |
21 | | 08'53" (+02'42") | 991 / 21042 |
22 | | 10'29" (+04'18") | 1012 / 22055 |
23 | | 08'32" (+02'21") | 987 / 23042 |
24 | | 07'51" (+01'40") | 1014 / 24057 |
25 | | 08'20" (+02'09") | 996 / 25053 |
26 | | 08'09" (+01'58") | 1004 / 26058 |
27 | | 08'36" (+02'25") | 1008 / 27067 |
28 | | 08'32" (+02'21") | 993 / 28060 |
29 | | 05'36" | 74 / 28135 |
3月累積里程 : 50.14 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'33" | 00:14'21" |
3 | 06'11" | 00:20'32" |
4 | 06'16" | 00:26'48" |
5 | 06'40" | 00:33'28" |
6 | 07'06" | 00:40'34" |
7 | 06'23" | 00:46'57" |
8 | 06'55" | 00:53'52" |
9 | 06'50" | 01:00'42" |
10 | 07'32" | 01:08'14" |
11 | 07'23" | 01:15'37" |
12 | 08'53" | 01:24'30" |
13 | 07'19" | 01:31'49" |
14 | 08'30" | 01:40'19" |
15 | 07'47" | 01:48'06" |
16 | 13'38" | 02:01'44" |
17 | 08'27" | 02:10'11" |
18 | 08'20" | 02:18'31" |
19 | 09'14" | 02:27'45" |
20 | 08'27" | 02:36'12" |
21 | 09'07" | 02:45'19" |
22 | 10'30" | 02:55'49" |
23 | 08'31" | 03:04'20" |
24 | 07'55" | 03:12'15" |
25 | 08'25" | 03:20'40" |
26 | 08'07" | 03:28'47" |
27 | 08'28" | 03:37'15" |
28 | 08'42" | 03:45'57" |
28.1 | 05'25" | 03:46'41" |