10.7 km | 00:58:27 | 05:26/km日期: 2015-03-21 16:22 - 地點: 長和宮-雅聞-河堤-雅聞-長和宮 - 天氣: 陰陰涼涼 - 卡路里: 683 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'29" / 05'04" / 05'49" / 05'29" / 05'16" / 05'31" / 05'21" / 05'43" / 05'56" / 05'16" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'45") | 506 / 506 |
| 2 | | 05'23" (+00'39") | 500 / 1007 |
| 3 | | 05'11" (+00'27") | 506 / 1514 |
| 4 | | 04'53" (+00'09") | 498 / 2012 |
| 5 | | 05'31" (+00'47") | 503 / 2516 |
| 6 | | 06'12" (+01'28") | 505 / 3021 |
| 7 | | 05'28" (+00'44") | 499 / 3520 |
| 8 | | 05'25" (+00'41") | 503 / 4024 |
| 9 | | 05'14" (+00'30") | 496 / 4520 |
| 10 | | 05'20" (+00'36") | 498 / 5019 |
| 11 | | 05'15" (+00'31") | 500 / 5519 |
| 12 | | 05'39" (+00'55") | 511 / 6031 |
| 13 | | 05'41" (+00'57") | 500 / 6532 |
| 14 | | 05'03" (+00'19") | 504 / 7036 |
| 15 | | 05'55" (+01'11") | 497 / 7534 |
| 16 | | 05'31" (+00'47") | 488 / 8022 |
| 17 | | 06'39" (+01'55") | 503 / 8526 |
| 18 | | 05'10" (+00'26") | 499 / 9025 |
| 19 | | 05'19" (+00'35") | 507 / 9533 |
| 20 | | 05'14" (+00'30") | 499 / 10033 |
| 21 | | 04'44" | 495 / 10528 |
| 22 | | 04'50" (+00'06") | 220 / 10748 |
3月累積里程 : 38.00 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'49" | 00:16'22" |
| 4 | 05'29" | 00:21'51" |
| 5 | 05'16" | 00:27'07" |
| 6 | 05'31" | 00:32'38" |
| 7 | 05'21" | 00:37'59" |
| 8 | 05'43" | 00:43'42" |
| 9 | 05'56" | 00:49'38" |
| 10 | 05'16" | 00:54'54" |
| 10.7 | 04'44" | 00:58'27" |
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