10.2 km | 01:00:26 | 05:56/km日期: 2015-03-18 17:28 - 地點: 苑裡體育場 - 天氣: 晴 - 卡路里: 586 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'16" / 06'10" / 06'04" / 06'10" / 05'58" / 05'54" / 05'43" / 05'41" / 05'31" / 05'47" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'41") | 988 / 988 |
| 2 | | 06'10" (+00'37") | 999 / 1988 |
| 3 | | 06'04" (+00'31") | 1015 / 3004 |
| 4 | | 06'07" (+00'34") | 993 / 3997 |
| 5 | | 06'01" (+00'28") | 1003 / 5001 |
| 6 | | 05'52" (+00'19") | 1005 / 6007 |
| 7 | | 05'41" (+00'08") | 1004 / 7012 |
| 8 | | 05'42" (+00'09") | 996 / 8008 |
| 9 | | 05'33" | 1006 / 9015 |
| 10 | | 05'43" (+00'10") | 994 / 10009 |
| 11 | | 07'13" (+01'40") | 166 / 10175 |
今天感謝國良大哥、榮志和劉倍成等大咖陪著我跑，感覺身旁星光閃閃！~~~~今天真是太榮幸
3月累積里程 : 67.35 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'10" | 00:12'26" |
| 3 | 06'04" | 00:18'30" |
| 4 | 06'10" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 05'54" | 00:36'32" |
| 7 | 05'43" | 00:42'15" |
| 8 | 05'41" | 00:47'56" |
| 9 | 05'31" | 00:53'27" |
| 10 | 05'47" | 00:59'14" |
| 10.2 | 06'49" | 01:00'26" |
展開計圈分析
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