5.0 km | 00:34:58 | 06:58/km日期: 2015-03-16 21:05 - 卡路里: 271 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'29" / 06'49" / 07'24" / 06'58" / 06'56" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1007 / 1007 |
| 2 | | 06'50" (+00'22") | 1008 / 2015 |
| 3 | | 07'23" (+00'55") | 1009 / 3025 |
| 4 | | 06'57" (+00'29") | 1002 / 4027 |
| 5 | | 06'52" (+00'24") | 1012 / 5039 |
3月累積里程 : 100.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'49" | 00:13'18" |
| 3 | 07'24" | 00:20'42" |
| 4 | 06'58" | 00:27'40" |
| 5 | 06'56" | 00:34'36" |
| 5.0 | 19'17" | 00:34'58" |
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