10.1 km | 00:56:54 | 05:37/km日期: 2021-08-05 21:43 - 平均心率: 171 - 卡路里: 704 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'10" / 05'13" / 05'19" / 05'21" / 05'41" / 05'37" / 05'51" / 05'58" / 06'07" / 05'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'31") | 1000 / 5000 |
| 6 | | 05'37" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'40") | 1000 / 7000 |
| 8 | | 05'58" (+00'48") | 1000 / 8000 |
| 9 | | 06'07" (+00'57") | 1000 / 9000 |
| 10 | | 05'58" (+00'48") | 1000 / 10000 |
| 11 | | 06'05" (+00'55") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
31.33 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 05'19" | 00:15'42" |
| 4 | 05'21" | 00:21'03" |
| 5 | 05'41" | 00:26'44" |
| 6 | 05'37" | 00:32'21" |
| 7 | 05'51" | 00:38'12" |
| 8 | 05'58" | 00:44'10" |
| 9 | 06'07" | 00:50'17" |
| 10 | 05'59" | 00:56'16" |
| 10.1 | 06'12" | 00:56'55" |
展開計圈分析
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