10.1 km | 00:54:28 | 05:23/km日期: 2015-03-14 09:43 - 總爬升: 125 m - 卡路里: 545 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'31" / 05'45" / 05'33" / 05'09" / 05'57" / 05'40" / 04'52" / 04'31" / 06'07" / 04'59" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'57") | 989 / 989 |
2 | | 05'42" (+01'09") | 1018 / 2008 |
3 | | 05'31" (+00'58") | 1005 / 3013 |
4 | | 05'11" (+00'38") | 993 / 4006 |
5 | | 05'56" (+01'23") | 1001 / 5008 |
6 | | 05'40" (+01'07") | 1009 / 6017 |
7 | | 04'48" (+00'15") | 998 / 7016 |
8 | | 04'33" | 1001 / 8018 |
9 | | 06'02" (+01'29") | 1007 / 9025 |
10 | | 05'01" (+00'28") | 1011 / 10036 |
11 | | 04'34" (+00'01") | 61 / 10098 |
3月累積里程 :
180.17 km ASICS Gelfeather glide 累積 :
934.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'45" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'09" | 00:21'58" |
5 | 05'57" | 00:27'55" |
6 | 05'40" | 00:33'35" |
7 | 04'52" | 00:38'27" |
8 | 04'31" | 00:42'58" |
9 | 06'07" | 00:49'05" |
10 | 04'59" | 00:54'04" |
10.1 | 04'03" | 00:54'28" |