10.1 km | 01:09:16 | 06:51/km日期: 2021-06-14 04:33 - 平均心率: 145 - 卡路里: 493 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 07'41" / 06'58" / 06'51" / 06'45" / 06'53" / 06'54" / 06'43" / 06'40" / 06'33" / 06'32" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'09") | 1000 / 1000 |
| 2 | | 06'58" (+00'27") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'54" (+00'23") | 1000 / 6000 |
| 7 | | 06'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'39" (+00'08") | 1000 / 8000 |
| 9 | | 06'33" (+00'02") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 08'12" (+01'41") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
236.20 km 
ASICS GEL-NIMBUS 23 累積 :
651.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'58" | 00:14'39" |
| 3 | 06'51" | 00:21'30" |
| 4 | 06'45" | 00:28'15" |
| 5 | 06'53" | 00:35'08" |
| 6 | 06'54" | 00:42'02" |
| 7 | 06'43" | 00:48'45" |
| 8 | 06'40" | 00:55'25" |
| 9 | 06'33" | 01:01'58" |
| 10 | 06'32" | 01:08'30" |
| 10.1 | 08'12" | 01:09'18" |
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