18.0 km | 01:44:31 | 05:48/km日期: 2021-06-13 10:18 - 平均心率: 148 - 卡路里: 736 Cal - 平均步頻: 134
Pace: 06'01" / 05'24" / 05'57" / 05'58" / 05'59" / 05'48" / 06'23" / 05'49" / 05'41" / 05'37" / 05'05" / 05'48" / 05'42" / 05'55" / 06'02" / 05'26" / 05'55" / 05'57" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'56") | 1000 / 1000 |
| 2 | | 05'23" (+00'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'53") | 1000 / 3000 |
| 4 | | 05'57" (+00'53") | 1000 / 4000 |
| 5 | | 05'58" (+00'54") | 1000 / 5000 |
| 6 | | 05'48" (+00'44") | 1000 / 6000 |
| 7 | | 06'22" (+01'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'40" (+00'36") | 1000 / 9000 |
| 10 | | 05'37" (+00'33") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'48" (+00'44") | 1000 / 12000 |
| 13 | | 05'42" (+00'38") | 1000 / 13000 |
| 14 | | 05'54" (+00'50") | 1000 / 14000 |
| 15 | | 06'02" (+00'58") | 1000 / 15000 |
| 16 | | 05'26" (+00'22") | 1000 / 16000 |
| 17 | | 05'55" (+00'51") | 1000 / 17000 |
| 18 | | 05'56" (+00'52") | 1000 / 18000 |
| 19 | | 06'28" (+01'24") | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
382.50 km 
ASICS GEL CONTEND 5 累積 :
665.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'24" | 00:11'25" |
| 3 | 05'57" | 00:17'22" |
| 4 | 05'58" | 00:23'20" |
| 5 | 05'59" | 00:29'19" |
| 6 | 05'48" | 00:35'07" |
| 7 | 06'23" | 00:41'30" |
| 8 | 05'49" | 00:47'19" |
| 9 | 05'41" | 00:53'00" |
| 10 | 05'37" | 00:58'37" |
| 11 | 05'05" | 01:03'42" |
| 12 | 05'48" | 01:09'30" |
| 13 | 05'42" | 01:15'12" |
| 14 | 05'55" | 01:21'07" |
| 15 | 06'02" | 01:27'09" |
| 16 | 05'26" | 01:32'35" |
| 17 | 05'55" | 01:38'30" |
| 18 | 05'57" | 01:44'27" |
| 18.0 | 06'50" | 01:44'33" |
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