13.1 km | 01:30:51 | 06:56/km日期: 2021-06-13 04:28 - 總爬升: 196 m - 平均心率: 143 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 07'59" / 06'56" / 06'51" / 06'58" / 06'51" / 07'01" / 07'00" / 06'46" / 06'44" / 06'43" / 06'36" / 07'02" / 06'50" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'23") | 1000 / 1000 |
| 2 | | 06'55" (+00'19") | 1000 / 2000 |
| 3 | | 06'50" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'22") | 1000 / 4000 |
| 5 | | 06'51" (+00'15") | 1000 / 5000 |
| 6 | | 07'01" (+00'25") | 1000 / 6000 |
| 7 | | 06'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'45" (+00'09") | 1000 / 8000 |
| 9 | | 06'44" (+00'08") | 1000 / 9000 |
| 10 | | 06'42" (+00'06") | 1000 / 10000 |
| 11 | | 06'36" | 1000 / 11000 |
| 12 | | 07'01" (+00'25") | 1000 / 12000 |
| 13 | | 06'49" (+00'13") | 1000 / 13000 |
| 14 | | 06'46" (+00'10") | 83 / 13083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
236.20 km 
asics novablast 累積 :
1093.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'56" | 00:14'55" |
| 3 | 06'51" | 00:21'46" |
| 4 | 06'58" | 00:28'44" |
| 5 | 06'51" | 00:35'35" |
| 6 | 07'01" | 00:42'36" |
| 7 | 07'00" | 00:49'36" |
| 8 | 06'46" | 00:56'22" |
| 9 | 06'44" | 01:03'06" |
| 10 | 06'43" | 01:09'49" |
| 11 | 06'36" | 01:16'25" |
| 12 | 07'02" | 01:23'27" |
| 13 | 06'50" | 01:30'17" |
| 13.1 | 06'44" | 01:30'51" |
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