20.8 km | 02:48:38 | 08:06/km日期: 2015-03-07 10:13 - 總爬升: 216 m - 卡路里: 1629 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'25" / 07'19" / 07'13" / 07'20" / 10'19" / 09'24" / 08'36" / 09'00" / 07'21" / 06'39" / 09'55" / 06'44" / 07'59" / 07'43" / 07'59" / 08'17" / 07'56" / 08'32" / 08'07" / 08'37" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'33") | 919 / 919 |
| 2 | | 07'23" (+00'38") | 1011 / 1930 |
| 3 | | 07'14" (+00'29") | 994 / 2925 |
| 4 | | 07'14" (+00'29") | 1004 / 3929 |
| 5 | | 10'16" (+03'31") | 1004 / 4934 |
| 6 | | 09'20" (+02'35") | 998 / 5933 |
| 7 | | 08'38" (+01'53") | 1003 / 6936 |
| 8 | | 08'02" (+01'17") | 998 / 7935 |
| 9 | | 08'20" (+01'35") | 1009 / 8944 |
| 10 | | 06'45" | 1003 / 9947 |
| 11 | | 08'58" (+02'13") | 1000 / 10948 |
| 12 | | 07'37" (+00'52") | 1006 / 11954 |
| 13 | | 07'57" (+01'12") | 996 / 12950 |
| 14 | | 07'44" (+00'59") | 1009 / 13959 |
| 15 | | 07'56" (+01'11") | 1005 / 14965 |
| 16 | | 08'23" (+01'38") | 991 / 15957 |
| 17 | | 07'50" (+01'05") | 1013 / 16970 |
| 18 | | 08'25" (+01'40") | 991 / 17961 |
| 19 | | 08'08" (+01'23") | 1000 / 18961 |
| 20 | | 08'30" (+01'45") | 1015 / 19977 |
| 21 | | 08'14" (+01'29") | 804 / 20781 |
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