25.2 km | 03:05:56 | 07:23/km日期: 2015-03-08 06:17 - 總爬升: 773 m - 卡路里: 1564 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'41" / 06'26" / 05'50" / 06'37" / 08'28" / 09'09" / 09'51" / 09'07" / 08'25" / 06'30" / 08'29" / 06'42" / 08'41" / 09'30" / 07'50" / 09'45" / 06'51" / 06'34" / 07'21" / 05'58" / 05'52" / 05'42" / 05'47" / 07'20" / 05'30" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'10") | 1000 / 1000 |
| 2 | | 06'26" (+00'56") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 06'36" (+01'06") | 1000 / 4000 |
| 5 | | 08'28" (+02'58") | 1000 / 5000 |
| 6 | | 09'08" (+03'38") | 1000 / 6000 |
| 7 | | 09'50" (+04'20") | 1000 / 7000 |
| 8 | | 09'07" (+03'37") | 1000 / 8000 |
| 9 | | 08'24" (+02'54") | 1000 / 9000 |
| 10 | | 06'30" (+01'00") | 1000 / 10000 |
| 11 | | 08'28" (+02'58") | 1000 / 11000 |
| 12 | | 06'42" (+01'12") | 1000 / 12000 |
| 13 | | 08'41" (+03'11") | 1000 / 13000 |
| 14 | | 09'29" (+03'59") | 1000 / 14000 |
| 15 | | 07'50" (+02'20") | 1000 / 15000 |
| 16 | | 09'44" (+04'14") | 1000 / 16000 |
| 17 | | 06'51" (+01'21") | 1000 / 17000 |
| 18 | | 06'33" (+01'03") | 1000 / 18000 |
| 19 | | 07'20" (+01'50") | 1000 / 19000 |
| 20 | | 05'58" (+00'28") | 1000 / 20000 |
| 21 | | 05'51" (+00'21") | 1000 / 21000 |
| 22 | | 05'42" (+00'12") | 1000 / 22000 |
| 23 | | 05'46" (+00'16") | 1000 / 23000 |
| 24 | | 07'20" (+01'50") | 1000 / 24000 |
| 25 | | 05'30" | 1000 / 25000 |
| 26 | | 05'33" (+00'03") | 181 / 25181 |
3月累積里程 :
166.60 km 
nike Nike Free Run+ 2 累積 :
609.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'26" | 00:13'07" |
| 3 | 05'50" | 00:18'57" |
| 4 | 06'37" | 00:25'34" |
| 5 | 08'28" | 00:34'02" |
| 6 | 09'09" | 00:43'11" |
| 7 | 09'51" | 00:53'02" |
| 8 | 09'07" | 01:02'09" |
| 9 | 08'25" | 01:10'34" |
| 10 | 06'30" | 01:17'04" |
| 11 | 08'29" | 01:25'33" |
| 12 | 06'42" | 01:32'15" |
| 13 | 08'41" | 01:40'56" |
| 14 | 09'30" | 01:50'26" |
| 15 | 07'50" | 01:58'16" |
| 16 | 09'45" | 02:08'01" |
| 17 | 06'51" | 02:14'52" |
| 18 | 06'34" | 02:21'26" |
| 19 | 07'21" | 02:28'47" |
| 20 | 05'58" | 02:34'45" |
| 21 | 05'52" | 02:40'37" |
| 22 | 05'42" | 02:46'19" |
| 23 | 05'47" | 02:52'06" |
| 24 | 07'20" | 02:59'26" |
| 25 | 05'30" | 03:04'56" |
| 25.2 | 05'36" | 03:05'57" |
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