54.0 km | 07:37:16 | 08:28/km日期: 2015-03-07 05:02 - 地點: 南橫 - 卡路里: 3548 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'32" / 05'48" / 05'32" / 05'36" / 06'36" / 06'32" / 05'36" / 05'28" / 06'08" / 05'20" / 06'32" / 04'52" / 04'48" / 07'24" / 07'00" / 08'12" / 06'56" / 06'12" / 09'12" / 08'20" / 06'24" / 05'36" / 07'28" / 06'00" / 13'00" / 10'12" / 09'52" / 10'08" / 08'32" / 09'00" / 08'44" / 12'08" / 08'28" / 09'20" / 09'08" / 10'04" / 08'36" / 08'32" / 13'52" / 10'32" / 08'52" / 08'56" / 08'36" / 08'52" / 11'00" / 08'56" / 09'16" / 09'24" / 09'40" / 09'52" / 13'28" / 11'24" / 10'44" / 12'40" / 00'00" /
3月累積里程 : 145.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'48" | 00:11'20" |
| 3 | 05'32" | 00:16'52" |
| 4 | 05'36" | 00:22'28" |
| 5 | 06'36" | 00:29'04" |
| 6 | 06'32" | 00:35'36" |
| 7 | 05'36" | 00:41'12" |
| 8 | 05'28" | 00:46'40" |
| 9 | 06'08" | 00:52'48" |
| 10 | 05'20" | 00:58'08" |
| 11 | 06'32" | 01:04'40" |
| 12 | 04'52" | 01:09'32" |
| 13 | 04'48" | 01:14'20" |
| 14 | 07'24" | 01:21'44" |
| 15 | 07'00" | 01:28'44" |
| 16 | 08'12" | 01:36'56" |
| 17 | 06'56" | 01:43'52" |
| 18 | 06'12" | 01:50'04" |
| 19 | 09'12" | 01:59'16" |
| 20 | 08'20" | 02:07'36" |
| 21 | 06'24" | 02:14'00" |
| 22 | 05'36" | 02:19'36" |
| 23 | 07'28" | 02:27'04" |
| 24 | 06'00" | 02:33'04" |
| 25 | 13'00" | 02:46'04" |
| 26 | 10'12" | 02:56'16" |
| 27 | 09'52" | 03:06'08" |
| 28 | 10'08" | 03:16'16" |
| 29 | 08'32" | 03:24'48" |
| 30 | 09'00" | 03:33'48" |
| 31 | 08'44" | 03:42'32" |
| 32 | 12'08" | 03:54'40" |
| 33 | 08'28" | 04:03'08" |
| 34 | 09'20" | 04:12'28" |
| 35 | 09'08" | 04:21'36" |
| 36 | 10'04" | 04:31'40" |
| 37 | 08'36" | 04:40'16" |
| 38 | 08'32" | 04:48'48" |
| 39 | 13'52" | 05:02'40" |
| 40 | 10'32" | 05:13'12" |
| 41 | 08'52" | 05:22'04" |
| 42 | 08'56" | 05:31'00" |
| 43 | 08'36" | 05:39'36" |
| 44 | 08'52" | 05:48'28" |
| 45 | 11'00" | 05:59'28" |
| 46 | 08'56" | 06:08'24" |
| 47 | 09'16" | 06:17'40" |
| 48 | 09'24" | 06:27'04" |
| 49 | 09'40" | 06:36'44" |
| 50 | 09'52" | 06:46'36" |
| 51 | 13'28" | 07:00'04" |
| 52 | 11'24" | 07:11'28" |
| 53 | 10'44" | 07:22'12" |
| 54 | 12'40" | 07:34'52" |
| 54.2 | 11'25" | 07:37'16" |
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