12.0 km | 01:09:02 | 05:44/km日期: 2015-03-09 17:45 - 卡路里: 757 Cal - 溫度: 22°C - 濕度: 47%
Pace: 05'57" / 06'00" / 05'59" / 05'50" / 05'34" / 05'34" / 05'35" / 05'55" / 05'37" / 05'35" / 05'38" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'23") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 05'59" (+00'26") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'35" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'37" (+00'04") | 1000 / 11000 |
| 12 | | 05'43" (+00'10") | 1000 / 12000 |
| 13 | | 04'47" | 18 / 12018 |
3月累積里程 :
336.17 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 05'50" | 00:23'46" |
| 5 | 05'34" | 00:29'20" |
| 6 | 05'34" | 00:34'54" |
| 7 | 05'35" | 00:40'29" |
| 8 | 05'55" | 00:46'24" |
| 9 | 05'37" | 00:52'01" |
| 10 | 05'35" | 00:57'36" |
| 11 | 05'38" | 01:03'14" |
| 12 | 05'43" | 01:08'57" |
| 12.0 | 05'17" | 01:09'03" |
展開計圈分析
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