9.0 km | 00:47:56 | 05:20/km日期: 2015-03-10 16:23 - 地點: 左營 - 天氣: 氣候涼爽 - 卡路里: 704 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'07" / 05'02" / 05'13" / 05'25" / 05'32" / 05'19" / 05'23" / 05'13" / 05'32" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'01") | 1008 / 1008 |
2 | | 05'03" | 995 / 2003 |
3 | | 05'13" (+00'10") | 1017 / 3021 |
4 | | 05'24" (+00'21") | 1008 / 4029 |
5 | | 05'33" (+00'30") | 999 / 5029 |
6 | | 05'18" (+00'15") | 1011 / 6040 |
7 | | 05'24" (+00'21") | 1005 / 7046 |
8 | | 05'11" (+00'08") | 1007 / 8053 |
9 | | 05'37" (+00'34") | 966 / 9019 |
3月累積里程 :
147.73 km adidas supernove sequence 6 累積 :
1560.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'02" | 00:10'09" |
3 | 05'13" | 00:15'22" |
4 | 05'25" | 00:20'47" |
5 | 05'32" | 00:26'19" |
6 | 05'19" | 00:31'38" |
7 | 05'23" | 00:37'01" |
8 | 05'13" | 00:42'14" |
9 | 05'32" | 00:47'46" |
9.0 | -4'-23" | 00:47'56" |