8.6 km | 00:51:05 | 05:55/km日期: 2015-03-11 19:20 - 地點: 台中市體育場 - 天氣: 雨天 - 卡路里: 598 Cal - 總步數: 6976 - 平均步頻: 136 - 平均步幅: 123 cm - 溫度: 16°C - 濕度: 77%
Pace: 06'12" / 06'08" / 06'21" / 04'43" / 06'29" / 06'00" / 05'42" / 05'14" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'31") | 3011 / 3011 | 176 / 90 |
| 2 | | 03'43" | 407 / 3418 | 207 / 129 |
| 3 | | 08'42" (+04'59") | 172 / 3591 | 28 / 410 |
| 4 | | 03'52" (+00'09") | 413 / 4004 | 197 / 130 |
| 5 | | 09'08" (+05'25") | 164 / 4168 | 22 / 482 |
| 6 | | 05'16" (+01'33") | 404 / 4572 | 176 / 107 |
| 7 | | 10'41" (+06'58") | 140 / 4712 | 6 / 1403 |
| 8 | | 04'36" (+00'53") | 411 / 5124 | 191 / 113 |
| 9 | | 09'09" (+05'26") | 163 / 5288 | 22 / 481 |
| 10 | | 04'31" (+00'48") | 404 / 5693 | 196 / 112 |
| 11 | | 09'16" (+05'33") | 161 / 5854 | 21 / 505 |
| 12 | | 04'06" (+00'23") | 405 / 6260 | 196 / 123 |
| 13 | | 09'47" (+06'04") | 153 / 6413 | 21 / 478 |
| 14 | | 03'59" (+00'16") | 409 / 6822 | 194 / 128 |
| 15 | | 09'17" (+05'34") | 161 / 6984 | 24 / 448 |
| 16 | | 03'51" (+00'08") | 405 / 7389 | 191 / 135 |
| 17 | | 09'49" (+06'06") | 152 / 7542 | 22 / 449 |
| 18 | | 04'11" (+00'28") | 404 / 7947 | 195 / 121 |
| 19 | | 09'44" (+06'01") | 154 / 8101 | 25 / 405 |
| 20 | | 04'22" (+00'39") | 400 / 8501 | 194 / 117 |
| 21 | | 11'32" (+07'49") | 129 / 8631 | 17 / 499 |
3月累積里程 :
212.00 km 
nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'21" | 00:18'41" |
| 4 | 04'43" | 00:23'24" |
| 5 | 06'29" | 00:29'53" |
| 6 | 06'00" | 00:35'53" |
| 7 | 05'42" | 00:41'35" |
| 8 | 05'14" | 00:46'49" |
| 8.6 | 06'44" | 00:51'05" |
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