13.1 km | 01:03:56 | 04:51/km日期: 2015-03-14 16:37 - 卡路里: 863 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'11" / 04'57" / 05'02" / 04'37" / 04'38" / 04'37" / 04'40" / 04'39" / 04'38" / 04'47" / 05'07" / 05'00" / 05'10" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'31") | 993 / 993 |
2 | | 04'57" (+00'21") | 997 / 1991 |
3 | | 05'02" (+00'26") | 1016 / 3007 |
4 | | 04'36" | 1001 / 4009 |
5 | | 04'38" (+00'02") | 996 / 5006 |
6 | | 04'38" (+00'02") | 1013 / 6019 |
7 | | 04'38" (+00'02") | 1006 / 7025 |
8 | | 04'37" (+00'01") | 1005 / 8030 |
9 | | 04'39" (+00'03") | 1012 / 9043 |
10 | | 04'48" (+00'12") | 991 / 10035 |
11 | | 05'06" (+00'30") | 1006 / 11041 |
12 | | 04'58" (+00'22") | 1003 / 12044 |
13 | | 05'16" (+00'40") | 1005 / 13049 |
14 | | 06'36" (+02'00") | 88 / 13138 |
3月累積里程 :
81.61 km MIZUNO WAVE SPACER DYAN 累積 :
662.0 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'57" | 00:10'08" |
3 | 05'02" | 00:15'10" |
4 | 04'37" | 00:19'47" |
5 | 04'38" | 00:24'25" |
6 | 04'37" | 00:29'02" |
7 | 04'40" | 00:33'42" |
8 | 04'39" | 00:38'21" |
9 | 04'38" | 00:42'59" |
10 | 04'47" | 00:47'46" |
11 | 05'07" | 00:52'53" |
12 | 05'00" | 00:57'53" |
13 | 05'10" | 01:03'03" |
13.1 | 06'23" | 01:03'56" |