11.0 km | 00:58:20 | 05:17/km日期: 2015-03-05 22:09 - 地點: 四維路 - 卡路里: 919 Cal - 溫度: 18°C - 濕度: 81%
Pace: 04'50" / 05'20" / 05'00" / 05'19" / 05'29" / 05'22" / 05'30" / 05'18" / 05'35" / 05'20" / 04'48" / 23'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'11") | 1024 / 1024 |
| 2 | | 05'18" (+00'39") | 1005 / 2029 |
| 3 | | 05'00" (+00'21") | 1006 / 3036 |
| 4 | | 05'18" (+00'39") | 1006 / 4042 |
| 5 | | 05'31" (+00'52") | 1016 / 5059 |
| 6 | | 05'20" (+00'41") | 1005 / 6064 |
| 7 | | 05'29" (+00'50") | 1009 / 7074 |
| 8 | | 05'19" (+00'40") | 1008 / 8083 |
| 9 | | 05'33" (+00'54") | 1009 / 9093 |
| 10 | | 05'19" (+00'40") | 1004 / 10097 |
| 11 | | 04'39" | 993 / 11090 |
3月累積里程 :
200.81 km 
ASICS TJR270-2390 累積 :
823.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'20" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 05'19" | 00:20'29" |
| 5 | 05'29" | 00:25'58" |
| 6 | 05'22" | 00:31'20" |
| 7 | 05'30" | 00:36'50" |
| 8 | 05'18" | 00:42'08" |
| 9 | 05'35" | 00:47'43" |
| 10 | 05'20" | 00:53'03" |
| 11 | 04'48" | 00:57'51" |
| 11.0 | 23'00" | 00:58'20" |
留言 
展開計圈分析
