9.0 km | 01:02:39 | 06:57/km日期: 2021-08-29 11:58 - 平均心率: 148 - 卡路里: 456 Cal - 平均步頻: 172
Pace: 08'09" / 05'41" / 05'41" / 05'24" / 05'31" / 05'48" / 05'56" / 08'48" / 11'35" / 1813'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'34" (+00'04") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'26") | 1000 / 7000 |
| 8 | | 08'48" (+03'18") | 1000 / 8000 |
| 9 | | 11'35" (+06'05") | 1000 / 9000 |
| 10 | | 22'28" (+16'58") | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
9.01 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 05'41" | 00:13'50" |
| 3 | 05'41" | 00:19'31" |
| 4 | 05'24" | 00:24'55" |
| 5 | 05'31" | 00:30'26" |
| 6 | 05'48" | 00:36'14" |
| 7 | 05'56" | 00:42'10" |
| 8 | 08'48" | 00:50'58" |
| 9 | 11'35" | 01:02'33" |
| 9.0 | 1781'16" | 01:11'37" |
展開計圈分析
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