半馬 | 03:16:59 | 09:20/km | 第2半馬| 官方成績 |
| 日期 | 2015-03-15 |
| 成績 | 03:16:59 |
| 總名次 | 5793 / 7509 |
| 分組名次 | 1814 / 2310 |
| 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'36" | 01:17'37" |
| 00:39'01" (+00'25") |
| 00:54'41" (+16'05") | 01:44'36" (+26'59") |
| 00:49'55" (+11'19") |
|
日期: 2015-03-15 08:00 - 總爬升: 163 m - 卡路里: 1424 Cal - 溫度: 19°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'18") | 994 / 994 |
| 2 | | 07'50" (+00'39") | 999 / 1993 |
| 3 | | 07'33" (+00'22") | 1007 / 3001 |
| 4 | | 07'29" (+00'18") | 1005 / 4007 |
| 5 | | 08'06" (+00'55") | 1007 / 5015 |
| 6 | | 07'17" (+00'06") | 1001 / 6016 |
| 7 | | 07'23" (+00'12") | 997 / 7013 |
| 8 | | 08'09" (+00'58") | 991 / 8005 |
| 9 | | 07'11" | 1009 / 9014 |
| 10 | | 09'09" (+01'58") | 1002 / 10016 |
| 11 | | 10'48" (+03'37") | 1005 / 11021 |
| 12 | | 10'56" (+03'45") | 1000 / 12021 |
| 13 | | 14'34" (+07'23") | 1000 / 13021 |
| 14 | | 09'05" (+01'54") | 1006 / 14027 |
| 15 | | 09'06" (+01'55") | 998 / 15026 |
| 16 | | 10'01" (+02'50") | 1005 / 16031 |
| 17 | | 09'18" (+02'07") | 998 / 17030 |
| 18 | | 09'33" (+02'22") | 1008 / 18038 |
| 19 | | 09'34" (+02'23") | 1004 / 19043 |
| 20 | | 11'30" (+04'19") | 996 / 20039 |
| 21 | | 09'29" (+02'18") | 1003 / 21042 |
| 22 | | 09'07" (+01'56") | 522 / 21564 |
跑了10K 左小腿ITBS再次發作
只好走完剩下的路程
補給站只剩下水跟運動飲料...
話說路跑跑到一半都想種芋頭好像變成了習慣@@
賽前宣言: 第二次挑戰半馬 加油~
3月累積里程 :
27.11 km 
MIZUNO Wave Rider 17 SW 累積 :
510.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'50" | 00:15'24" |
| 3 | 07'30" | 00:22'54" |
| 4 | 07'32" | 00:30'26" |
| 5 | 08'10" | 00:38'36" |
| 6 | 07'11" | 00:45'47" |
| 7 | 07'29" | 00:53'16" |
| 8 | 08'05" | 01:01'21" |
| 9 | 07'09" | 01:08'30" |
| 10 | 09'07" | 01:17'37" |
| 11 | 10'52" | 01:28'29" |
| 12 | 10'58" | 01:39'27" |
| 13 | 14'38" | 01:54'05" |
| 14 | 09'07" | 02:03'12" |
| 15 | 09'06" | 02:12'18" |
| 16 | 09'57" | 02:22'15" |
| 17 | 09'17" | 02:31'32" |
| 18 | 09'34" | 02:41'06" |
| 19 | 09'42" | 02:50'48" |
| 20 | 11'25" | 03:02'13" |
| 21 | 09'34" | 03:11'47" |
| 21.6 | 08'55" | 03:16'49" |
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